Guided Meditations

A Meditation For Unpacking Jealousy

A Meditation For Unpacking Jealousy

In this month's meditation we are unpacking a feeling we have been taught is a bad look on us - jealousy. 

Read more →


A Meditation For Seeking Lightness

A Meditation For Seeking Lightness

A short and sweet guided meditation for attuning to lightness and levity.

Read more →